Health & Wellness- Page 2

Belmont Couple Turns From Cancer Battle to Marathon Mission

April 14, 2026
Coney Flowers felt her husband, Benjamin, did everything he could and more during her battle with acute T-cell lymphoblastic leukemia two years ago. For 40 days and nights, the couple spent every moment together in a Massachusetts General Hospital room as Coney…

Generations: Language Fluency Hones Mental Acuity

March 6, 2026
After the gold watch and the farewell luncheon, some of us turn to the next worry: cognitive loss. Experts (and plenty of non-experts) have laundry lists of preventive strategies. They pop up in newspaper columns, podcasts, the psychology section of the bookstore,…

Generations: Are Urgent Cares Really Urgent?

March 2, 2026
Back in September, I learned more about the American health care system than I probably ever wanted to, all because of a sprained ankle. And it made me realize the stark differences in how health care works in South Korea, where there…

Marking a Year on Leonard Street, SALT is Thriving

February 8, 2026
A dip in the ocean—that was always the cure, as far as Patty Grady’s grandmother was concerned. “My grandmother always used to say, if anything was wrong, ‘Go in the ocean. Everything is salt water,’ ” said Grady, founder of SALT, a…

Learn to Provide Life-Saving Help When Seconds Count

December 6, 2025
About two months ago, Belmont resident Jonathan Moffett noticed a friend choking and “leapt into action.” “Everything we like to see happen happened in this incident,” Fire Chief David DeStefano said at a ceremony Monday recognizing the 61-year-old Belmont resident. “Jonathan leapt…

Groups Collaborate Amidst SNAP Cuts

November 10, 2025
On Saturday, the money for the Supplemental Nutrition Assistance Program ran out, suspending the benefits that more than 1,000 Belmont residents rely on. On Monday, under orders from two federal judges, the Trump administration announced the program would be partially funded, with…
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Belmont Uses Opioid Funds To Hire Recovery Coaches

November 3, 2025
In an effort to reduce barriers to recovery, the town has hired a substance use coordinator and two peer recovery coaches to provide free services to the community. “We’re trying to destigmatize it so that people who want help feel comfortable stepping…

Ask Lisa: Supporting a Grieving College Roommate

October 27, 2025
How should a college freshman balance the many joys of a new collegiate experience with the sadness of a roommate grieving the loss of a loved one? A father reached out: “My son is a college freshman. He seems to be adjusting…

Garden Gems: Rats in the Radishes

October 20, 2025
Catching sight of a scurrying rat when you are heading out to weed the dahlias or gather tomatoes is one of the most unsettling things that can happen in the garden. The most stalwart gardener may reach for the phone to call…